What are the causes of acne?
Skin lesions in acne are usually located on the face in the area of the so-called “T” line, i.e. on the forehead, nose and chin. Pimples on the cheeks appear less frequently.
This is a common pathology, especially in adolescents. Acne treatments are usually lengthy and often do not bring quick results. They can be a symptom of food allergies, hormonal fluctuations, and even chronic diseases.
Dermatological disease is usually formed in case of excessive production of sebum and blockage of the sebaceous glands. On the face there is a significant accumulation of such glands.
Chronic diseases in some cases can cause deterioration of the skin condition. Acne can occur with nutritional deficiencies, especially with a lack of vitamin A. A similar picture will give an insufficient supply of iron or B vitamins.
Hormonal disorders, excess androgens contribute to increased production and secretion of sebum, which affects the formation of subcutaneous acne and pustules on the face if the sebaceous duct is blocked and excess sebum cannot come out.
An acne diet should contain as many vegetables, fruits as possible, as well as seeds, vegetable oils, oily sea fish, lean meats and unrefined cereal products.
Excessive consumption of simple sugars, alcohol and foods with a lot of spices should be avoided.
How to get rid of acne?
Treatment can be lengthy, often requiring the use of pharmacological agents and changes in diet.
Pimples are the result of care errors, clogging of skin pores where inflammation occurs. Men are more likely to complain of acne on their face than women. Men’s skin is thicker and produces more sebum, and the presence of facial hair creates favorable conditions for the development of acne.
The way to avoid this type of ailment is proper care: cleansing, exfoliating and moisturizing the skin. It is important to properly cleanse the face and remove excess sebum. For cleansing, you should use a special gel, use a facial scrub twice a week.
Glycolic Acid Toner has mild exfoliating properties. Moisturizing cream for men should be used twice a day. It softens the skin and prevents clogged pores.
Note! In the treatment of acne, it is recommended first of all to use topical preparations, as well as the correct selection of cosmetics for skin hygiene.
Herbs useful in the treatment of acne on the face
Herbs can also have a great effect on our skin. It is a natural, effective and safe solution for inflamed skin.
Additional Information! Herbal extracts, found in many cosmetic care products, dietary supplements, or as herbal infusions, are usually only an adjunct to recommended dermatological treatments. Often their use can enhance therapy and bring the desired effect.
Herbal teas or herbal extracts in the form of tablets for oral use can also be useful in the fight against acne on the face in order to quickly eliminate toxins and harmful products.
They reduce the production of sebum, regulate the secretory activity of internal organs, improve liver function and intestinal motility.
During the treatment of acne, it will be useful not only to drink herbal infusions, but also to apply them directly to the skin. You can use compresses, tinctures and decoctions. Decoctions spoil easily, so it is best not to store them for more than 12 hours.
Herbal extracts are used in home treatment:
- tricolor violets,
- horsetail;
- calendula;
- nettle leaves;
- yarrow herbs;
- chamomile;
- burdock root;
- dandelion;
- green tea.
Herbs are an excellent adjuvant in the treatment of various types of acne. Regular use of herbal infusions for acne can significantly improve the condition of the skin and reduce the severity of acne lesions.
Violet tricolor is a popular herb that is used both internally and externally.
Participates in the purification of the blood, which contributes to the detoxification of the body. It is the excess of toxins accumulated in the body that is a common cause of skin lesions.
Note! Violet tricolor not only supports the effect of acne treatment, but also soothes other skin diseases of the face, in addition, it supports the process of regeneration of the epidermis.
Horsetail. The use of its infusions strengthens and improves the appearance of the skin, hair and nails. Horsetail is used externally in the form of compresses from inflammation on the skin, from excessive vasodilation.
Calendula helps fight all skin imperfections, especially acne. Due to its antioxidant properties, it prevents the formation of new inflammation and damage on the skin, therefore it is considered an effective remedy for acne. Accelerates the processes of regeneration and healing.
Dandelion. The juice squeezed from the leaves is applied to the infected areas. This accelerates the healing process of the skin, significantly reduces the number of rashes and prevents the formation of foci of inflammation in the future.
Green tea with antibacterial and rejuvenating properties. Wiping the face with green tea infusion soothes acne and has a disinfecting effect. You also need to include 2-3 cups of green tea in the form of a drink in your daily menu.
A decoction of burdock root improves metabolism and helps to remove harmful metabolic products and all toxins from the body, which can increase the formation of acne. It is especially recommended to use burdock compresses directly on the skin.
Yarrow herb has a strong anti-inflammatory effect, inhibits the development of skin lesions and promotes their proper healing. Normalizes the work of the sebaceous glands and reduces oiliness of the skin.
Chamomile has a calming effect on the skin, promotes the healing of inflammation. Gently tightens pores, reduces the risk of acne scars. Soothes irritation and redness.
Nettle contains vitamins and minerals necessary for healthy and beautiful skin. It has a cleansing and detoxifying effect. Acne herbs effectively support the fight by supplying the skin with ingredients with a cleansing effect from within.
home remedies for acne
It is worth turning to homemade masks, for example, from nutritional yeast, which prevent the formation of acne. They contain a number of vitamins and minerals that improve the appearance and condition of the skin: they cleanse and nourish the skin of the face.
Pharmacy ointments for acne can be replaced with tea tree oil, which speeds up the treatment and healing of rashes. It has anti-inflammatory, antiviral, bactericidal and fungicidal properties.
The rate of appearance of effects depends on the individual characteristics, the general condition of the skin and the severity of acne. Herbs take time to work. You should always be careful when using them. As a rule, the effectiveness of herbs for acne is based on their systematic and long-term use, and the effects of drinking infusions appear gradually. Therefore, herbs should be taken for at least a few months.
They have the advantage that they fight acne from the inside, so it is useful to take them when using cosmetics with anti-acne properties.
